It’s September____It’s Germany____Flu started to torture people____we are in need of Vitamin C
So, what is a healthy carrier of Vitamin C?
Yes, I know, the first thing coming to your mind is ORANGES.... Very good Kronk!, aber...do you know how much do oranges cost in this country? Plus, it is not the right season for citrus...so to avoid becoming poor and eating sand dressed up as an Orange....i had a [n orange] dream: Pumpkin!
So, what about a Pumpkin? It’s orange [Very good Krong part II], it has the same behavior of a potato [in fact you can make Pumpkin Gnocchi, Pumpkin Purée uzw...] only sweeter....
It was cold, it was late...and the first things which crossed my mind were Boiling and Baking...
What do you need:
. 1 Kitchen
. 1 Steamer [or just boiling water....that’s not difficult to find....]
. 1 Knife
. 1 oven-proof dish
Ingredients:
. 1 Pumpkin
. Extra-virgin Olive Oil
. Vegetables [what ever you have in your refrigerator]
I’ve used:
. 2 Carrots
. 2 Celery Stalks
. 2 Potatoes
. 1 Leak
. 2 Little Onions
. Grated Cheese [as much as you want]
. Salt - Pepper - Rosemary ....
- Wash all your veggies [be careful with the Leak and the Celery Stalks]
- Cut the Pumpkin in two parts and remove its seeds working with a spoon [when what you are scooping away starts to become harder, that’s the moment to stop]
- Remove the hard skin of the Pumpkin [it’s a hard work, but you can definitely use your fantasy]. Once the orange skin has been removed, dice the Pumpkin [into 2-3 cm dices].
- Put the Pumpkin dices into the steamer and cook them for 6/7 minutes.
- Peel the Potatoes and the Carrots and dice them [dices as big as the previous Pumpkin dices____in this way all these vegetables will have the same cooking point] and put them into the Steamer for 6/7 minutes.
- Thinly slice the Onions, the Celery Stalks and the Leak.
- Put into the Oven-proof Dish [in this order] Pumpkin, Potatoes & Carrots, Leak, Onions, Celery.
- Season with Salt _ Pepper __Rosemary ____ ..... _____ and pour a discrete amount of Olive oil over the Veggies.
- Bake it at 180°C for 10 / 15 minutes [or until the Veggies on the top start to brown]
- 5 Minutes before the end of their baking time, pour the Cheese over the Veggies and put it back into the Oven.
It is a very very easy Dish to cook, but the result is quite impressive . . . In Italy we say “Provare per Credere!”
Serve very hot as a side dish, or, if you prefer, as a main course accompanied with some cheese, Cous Cous ....or a good Polenta as I did!
Enjoy and Bis bald!